Day 3

Midday at the July beach​. St. Augustine 2012

Midday at the July beach​. St. Augustine 2012

Day three was the best yet. It was a great idea to decide to stop scrutinizing every detail that happened in the day and just enjoy the flow. Looking back on it, it was one of my best days this month. I think the quality of my conversations was one of the things that stands out in my memory. I dared to say what I really felt or experienced no matter who I was talking to. And it opened the door for some interesting conversations with family members, friends, and strangers. Some of the rewards of this experiment include:

  • ​I started a new habit of checking in regularly with myself/the divine/universal intelligence/etc.
  • I feel more overall gratitude​ thanks to learning to ask what the gift is in each situation
  • I feel an overall greater trust in myself, in my hunches, preferences, desires, and opinions​

The data doesn't necessarily speak volumes, but I included a graph for the pure pleasure of it. Obviously this experiment would have to be conducted over a longer period of time to more accurately define the trends. 

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Ultimately, this was a great experience, and I would even recommend doing it yourself if you can stand an alarm going off every hour. I am sure there are ways to improve the experiment so please report back if you make any discoveries! It is always a challenge to change your habits and typical ways of thinking and operating, and this seems like it has been a solid way of getting started. I am interested to continue writing posts for this blog from a place of connection to that great wisdom that is within (and without) all of us. So stay tuned. Life is unfolding every second!

Today's LAB Light is: Matt and Nat​

​Matt and Nat's bags are not only gorgeous, creatively designed bags and wallets, they are also 100% vegan. LOVE THIS! Unlike most fake leather products, their looks and textures are delicious. I first bought a purse and wallet from them 3 years ago…

​Matt and Nat's bags are not only gorgeous, creatively designed bags and wallets, they are also 100% vegan. LOVE THIS! Unlike most fake leather products, their looks and textures are delicious. I first bought a purse and wallet from them 3 years ago this month, and fell in love with them when I opened the purse and read printed on the silky soft lining, "This lining is made with  100% recycled plastic water bottles - 20 to be exact". Rock OUT you fashion and planet conscious geniuses at Matt and Nat!